Sonic Sleep Coach (Healthcare & Fitness)
Sonic Sleep Coach (Healthcare & Fitness)
Sonic Sleep has helped thousands of people sleep deeper with sounds that respond to the environment and your body.
Created by psychologists and neuroscientists. Supported by the the National Institute of Health and National Science Foundation.
Learn more by listening to this 6-minute TED Talk "The brain benefits of deep sleep – and how to get more of it," by Dr. Dan Gartenberg, Sonic Sleep founder and CEO.
Improve health, memory, and focus today!
HOW IT WORKS
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1) Place your iPhone in your bedroom.
2) Optionally connect your Apple Watch, Oura Ring, Biostrap, Garmin, and other devices for more accurate sleep tracking and biofeedback.
3) Play your personalized Sleep Journey that winds you down, keeps you in deep sleep throughout the night, and wakes you up rested with a smart alarm clock.
FEATURES
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• SLEEP TRACKING
– Track your sleep quality, sleep amount, awakenings, time in bed, sound in the room, heart rate, and motion. Take notes in a diary and record ideas, dreams or experiences.
• SOUND MASKING TECHNOLOGY
– Play soothing sounds, like pink noise and nature sounds scientifically designed to block out noise pollution and snoring.
• SMART ALARM CLOCK
– Our smart alarm clock gradually wakes you up in your lightest sleep cycle and enables you to sleep more when you need it most.
• MEDITATIONS AND RELAXATIONS
– Access proven wind downs that include: nature sounds, binaural beats, 528 hertz miracle tone, gratitude meditations, body scans, and progressive muscle relaxation.
• OWN YOUR DATA
– We believe in open data. You can export all your data and own it.
• DEEP SLEEP STIMULATION (premium)
– Sleep deeper for a more regenerative night with our patented delta wave stimulation.
• PERSONALIZED SLEEP COACHING WITH A REAL HUMAN (premium)
– Send your data to a trained sleep coach who will solve your unique issue and optimize your sleep.
• OPTIMUM BEDTIME (premium)
– Figure out the best time to get to bed.
• MEMORY IMPROVER (premium)
– Have lucid dreams and encode memories from the day.
• SMART LIGHT & DARK MODE (premium)
– Adaptively change your screen brightness.
TECH DETAILS
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• Sonic Sleep integrates with the Health app to automatically track your sleep with Apple Watch.
CAUTION – IMPORTANT SAFETY & USE INFO
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• Do not rely on Sonic Sleep for medical advice or diagnosis. Sonic Sleep is not a replacement or substitute for professional medical care. Consult a doctor if you have any health concern. Do not self-adjust medications.
• Use Sonic Sleep for informational, general wellbeing and fitness purposes only.
Get unlimited access with our premium option – $39.99 per year, $9.99 per month, or $299.99 for life with a ONE WEEK FREE PREMIUM TRIAL! Premium unlocks sleep diary statistics and data, deep sleep simulation, lucid dreamer, smart light, all sounds, the ability to customize your alarm clock, and email-based sleep coaching. Sonic Sleep Premium users will not be charged until the 1 week free has expired. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Subscription auto-renews yearly. Premium will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by going to Account Settings in iTunes after you make the purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The subscription will be auto-renewed 24 hours before the subscription period ends. It is not possible to end the subscription during the time that it is active.
* https://sonicsleepcoach.com/terms-of-use/
* https://sonicsleepcoach.com/privacy/
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What’s New
– Now we work with any wearable that publishes heart rate data to Healthkit! This includes Oura Ring, Biostrap, Garmin, and many others.
Happy tracking!
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